[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nr1.cz\/ananas\/#Article","mainEntityOfPage":"https:\/\/www.nr1.cz\/ananas\/","headline":"Ananas","name":"Ananas","description":"\u010cerstv\u00fd ananas, su\u0161en\u00fd ananas, ananasov\u00fd kompot, ananasov\u00e1 zmrzlina, ananasov\u00fd sorbet \u010di ananasov\u00fd d\u017eus. Nebo t\u0159eba Pi\u00f1a Colada. Ananas je velmi chutn\u00fd a t\u011b\u0161\u00ed se velk\u00e9 […]","datePublished":"2024-08-30","dateModified":"2024-08-30","author":{"@type":"Person","@id":"https:\/\/www.nr1.cz\/author\/#Person","name":"","url":"https:\/\/www.nr1.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nr1.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nr1.cz\/wp-content\/uploads\/pineapple-1834329_640.jpg","url":"https:\/\/www.nr1.cz\/wp-content\/uploads\/pineapple-1834329_640.jpg","height":0,"width":0},"url":"https:\/\/www.nr1.cz\/ananas\/","about":["Zdrav\u00ed"],"wordCount":353,"articleBody":"\u010cerstv\u00fd ananas, su\u0161en\u00fd ananas, ananasov\u00fd kompot, ananasov\u00e1 zmrzlina, ananasov\u00fd sorbet \u010di ananasov\u00fd d\u017eus. Nebo t\u0159eba Pi\u00f1a Colada. Ananas je velmi chutn\u00fd a t\u011b\u0161\u00ed se velk\u00e9 popularit\u011b. Nav\u00edc je velmi zdrav\u00fd. Mimochodem, v angli\u010dtin\u011b se ananas \u0159ekne pineapple \u2013 borovicov\u00e9 jablko.\u00a0Co v\u0161e ananas obsahuje?\u00a0Ananas obsahuje vitam\u00edny C, B a A. Tak\u00e9 obsahuje miner\u00e1ln\u00ed l\u00e1tky fosfor, drasl\u00edk, v\u00e1pn\u00edk a \u017eelezo. M\u00e1 hodn\u011b vl\u00e1kniny, vodu a sacharidy.\u00a0Ananas p\u016fsob\u00ed jako prevence arterioskler\u00f3zy, sni\u017euje vysok\u00fd krevn\u00ed tlak a prokrvuje organismus. Posiluje n\u00e1\u0161 imunitn\u00ed syst\u00e9m, skv\u011ble p\u016fsob\u00ed proti nachlazen\u00ed, ch\u0159ipce a tak\u00e9 zlep\u0161uje n\u00e1ladu a p\u0159\u00edjemn\u011b osv\u011b\u017e\u00ed. Rychle dod\u00e1 energii. Tak\u017ee pokud se budete c\u00edtit unaveni, dejte si t\u0159eba kousek \u0161\u0165avnat\u00e9ho ananasu.\u00a0Ananas je dal\u0161\u00ed ovoce, kter\u00e9 pat\u0159\u00ed mezi antioxidanty. Tedy n\u00e1s chr\u00e1n\u00ed p\u0159ed \u0161kodliv\u00fdmi vlivy prost\u0159ed\u00ed. Je protiz\u00e1n\u011btliv\u00fd a sni\u017euje riziko vzniku rakoviny. Ananas nav\u00edc podporuje tr\u00e1ven\u00ed, zrychluje metabolismus. M\u011bli jste k ob\u011bdu hodn\u011b masa a t\u0159eba i tu\u010dn\u011bj\u0161\u00edho \u010di sma\u017een\u00e9ho? Dejte si ananas anebo sklenici ananasov\u00e9 \u0161\u0165\u00e1vy. \u00a0a tak\u00e9 je ide\u00e1ln\u00ed pomocn\u00edk pro hubnut\u00ed \u010di udr\u017een\u00ed hmotnosti. Obsahuje velk\u00e9 mno\u017estv\u00ed vody a vl\u00e1kniny, nav\u00edc neobsahuje tolik cukru. Zlep\u0161uje tr\u00e1ven\u00ed b\u00edlkovin. Ananas je skv\u011bl\u00fd detox! Ananas je mo\u010dopudn\u00fd a je dobr\u00fd i na probl\u00e9my s mo\u010dov\u00fdm \u00fastroj\u00edm.\u00a0Hod\u00ed se t\u0159eba ke sn\u00eddani anebo jako p\u0159\u00edjemn\u00e1 sva\u010dinka. M\u00e1 dobr\u00fd vliv i na ple\u0165.\u00a0A jak s ananasem v kuchyni? Ud\u011blejte si t\u0159eba ananasov\u00fd sorbet, ananasov\u00e9 smoothie anebo si dejte ananas s jogurtem. Super je Pi\u00f1a Colada: smetana, karibsk\u00fd rum, ananasov\u00e1 \u0161\u0165\u00e1va. V\u0161e sm\u00edchat, p\u0159idat kostky ledu a ozdobit br\u010dkem a kousky ananasu. Pokud nechcete alkohol, m\u016f\u017eete si ud\u011blat i virgin Pi\u00f1a Coladu.\u00a0Nebo si ud\u011blejte grilovan\u00fd ananas s vanilkovo-pomeran\u010dovou om\u00e1\u010dkou. Ananas se hod\u00ed do hodn\u011b v\u011bc\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ananas","item":"https:\/\/www.nr1.cz\/ananas\/#breadcrumbitem"}]}]