[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nr1.cz\/pojdte-si-zaskakat-v-jumpparku-pri-oslave-detskych-narozenin\/#Article","mainEntityOfPage":"https:\/\/www.nr1.cz\/pojdte-si-zaskakat-v-jumpparku-pri-oslave-detskych-narozenin\/","headline":"Poj\u010fte si zask\u00e1kat v jumpparku p\u0159i oslav\u011b d\u011btsk\u00fdch narozenin","name":"Poj\u010fte si zask\u00e1kat v jumpparku p\u0159i oslav\u011b d\u011btsk\u00fdch narozenin","description":"Oslavy d\u011btsk\u00fdch narozenin lze koncipovat bu\u010f jako poklidnou p\u00e1rty n\u011bkde doma na zahrad\u011b, anebo v interi\u00e9ru, jestli\u017ee se pokaz\u00ed po\u010das\u00ed. M\u016f\u017eete je ov\u0161em realizovat i […]","datePublished":"2019-02-10","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.nr1.cz\/author\/#Person","name":"","url":"https:\/\/www.nr1.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nr1.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nr1.cz\/wp-content\/uploads\/img_a338258_w1733_t1551077086.jpg","url":"https:\/\/www.nr1.cz\/wp-content\/uploads\/img_a338258_w1733_t1551077086.jpg","height":0,"width":0},"url":"https:\/\/www.nr1.cz\/pojdte-si-zaskakat-v-jumpparku-pri-oslave-detskych-narozenin\/","about":["Zdrav\u00ed"],"wordCount":424,"articleBody":" Oslavy d\u011btsk\u00fdch narozenin lze koncipovat bu\u010f jako poklidnou p\u00e1rty n\u011bkde doma na zahrad\u011b, anebo v interi\u00e9ru, jestli\u017ee se pokaz\u00ed po\u010das\u00ed. M\u016f\u017eete je ov\u0161em realizovat i ve sportovn\u00edm duchu a podporovat v d\u011btech z\u00e1bavu ve stylu zdrav\u00e9ho pohybu. L\u00e9ka\u0159i, specialist\u00e9 na pohybov\u00e9 \u00fastroj\u00ed, ji\u017e \u0159adu let doporu\u010duj\u00ed sk\u00e1k\u00e1n\u00ed na pru\u017en\u00e9 podlo\u017ece, a to z mnoha d\u016fvod\u016f.Odreagov\u00e1n\u00ed a eliminace stresu \u2013 tento druh pohybu je ide\u00e1ln\u00edm antistresov\u00fdm prvkem. Uvol\u0148uj\u00ed se p\u0159i n\u011bm tzv. hormony \u0161t\u011bst\u00ed a je to rozhodn\u011b zdrav\u011bj\u0161\u00ed zp\u016fsob sportov\u00e1n\u00ed, ne\u017e b\u011bh. B\u011bh\u00e1n\u00edm p\u0159et\u011b\u017eujete n\u011bkter\u00e9 svalov\u00e9 partie a p\u0159edev\u0161\u00edm klouby a p\u00e1te\u0159. Chodidla dopadaj\u00ed na tvrdou podlo\u017eku, proto se tak\u00e9 nedoporu\u010duje b\u011bhat p\u0159\u00edli\u0161 \u010dasto na asfaltov\u00e9 silnici. Na pru\u017en\u00e9 dopadov\u00e9 plo\u0161e va\u0161e kloubn\u00ed pouzdra trp\u011bt nebudou. Co v\u00e1s \u010dek\u00e1 v jumpparku P\u011bnov\u00e1 j\u00e1ma \u2013 velmi obl\u00edben\u00e1 z\u00e1bava, o kterou je zna\u010dn\u00fd z\u00e1jem. Vzhledem k tomu, \u017ee je dopadov\u00e1 plocha bezpe\u010dn\u00e1, m\u016f\u017eete tu zkusit prov\u00e1d\u011bt akrobatick\u00e9 prvky. Otvor je vypln\u011bn m\u011bkk\u00fdm p\u011bnov\u00fdm polyuretanem a jde v podstat\u011b o obdobu simulace tr\u00e9ninkov\u00fdch prvk\u016f p\u0159i n\u00e1cviku sportovn\u00ed akrobacie profesion\u00e1ln\u00edch i amat\u00e9rsk\u00fdch sportovc\u016f. Mus\u00edte pouze dodr\u017eovat bezpe\u010dnostn\u00ed z\u00e1sady, do p\u011bnov\u00e9 j\u00e1my nesm\u00ed dopadat v\u00edce osob najednou.Free Jump \u2013 obrovsk\u00e1 plocha haly je vybavena v\u00edce ne\u017e t\u0159iceti trampol\u00ednami. Ty jsou vz\u00e1jemn\u011b propojeny, tak\u017ee jde o bezpe\u010dn\u00fd prostor pro pohyb. M\u016f\u017eete tu efektivn\u011b posilovat v\u011bt\u0161inu svalov\u00fdch parti\u00ed, sk\u00e1k\u00e1n\u00edm se rozpohybuje lymfatick\u00fd syst\u00e9m, va\u0161e t\u011blo bude l\u00e9pe vst\u0159eb\u00e1vat v\u00e1pn\u00edk. Zlep\u0161\u00ed se koordinace pohyb\u016f, d\u016fkladn\u011b procvi\u010d\u00edte udr\u017eov\u00e1n\u00ed rovnov\u00e1hy. Na plo\u0161e sk\u00e1kac\u00edch atrakc\u00ed se d\u011bti i dosp\u011bl\u00ed pohybuj\u00ed bos\u00fdmi chodidly, p\u0159\u00edpadn\u011b lze zakoupit speci\u00e1ln\u00ed protiskluzn\u00e9 pono\u017eky, oby\u010dejn\u00e9 pono\u017eky toti\u017e na povrchu podkluzuj\u00ed. H\u0159i\u0161t\u011b pro mal\u00e9 d\u011bti \u2013 pro nejmlad\u0161\u00ed n\u00e1v\u0161t\u011bvn\u00edky je tu k dispozici h\u0159i\u0161t\u011b, tak\u017ee se tu nebude nudit nikdo z va\u0161\u00ed rodiny. D\u011bti mohou na oslavu pozvat sv\u00e9 kamar\u00e1dy a pojmout sv\u016fj sv\u00e1te\u010dn\u00ed den velkolep\u00fdm zp\u016fsobem.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Poj\u010fte si zask\u00e1kat v jumpparku p\u0159i oslav\u011b d\u011btsk\u00fdch narozenin","item":"https:\/\/www.nr1.cz\/pojdte-si-zaskakat-v-jumpparku-pri-oslave-detskych-narozenin\/#breadcrumbitem"}]}]